Just Peachy

IMG_0115.JPGWith summer wrapping up, I am trying to take full advantage of all of the summer produce available still.  One of my favorite summer fruits is the peach.  I like them plain, grilled, in cobbler, and of course, in my morning smoothies.

Here is a simple, fast, healthy breakfast treat for you to try at home.fullsizeoutput_334e.jpegfullsizeoutput_334f.jpegStart with two ripe peaches and 1 ripe banana.fullsizeoutput_3351.jpegAdd these and 1/2 cup of milk of your choice……fullsizeoutput_3352.jpeg1/2 cup non-fat, Greek yogurt…..IMG_0113.JPGhoney to taste (I used 1 tsp.) to a blender and whiz until smooth.fullsizeoutput_3353.jpeg

Just Peachy Smoothie Recipe:

(1 serving)

2 ripe peaches

1 banana

1/2 cup non-fat Greek yogurt

1/2 cup of almond milk (or milk of choice)

1 teaspoon honey (or to taste)

Place all ingredients in a blend and blend until smooth.


Bon appetit!



Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s