Just Peachy

IMG_0115.JPGWith summer wrapping up, I am trying to take full advantage of all of the summer produce available still.  One of my favorite summer fruits is the peach.  I like them plain, grilled, in cobbler, and of course, in my morning smoothies.

Here is a simple, fast, healthy breakfast treat for you to try at home.fullsizeoutput_334e.jpegfullsizeoutput_334f.jpegStart with two ripe peaches and 1 ripe banana.fullsizeoutput_3351.jpegAdd these and 1/2 cup of milk of your choice……fullsizeoutput_3352.jpeg1/2 cup non-fat, Greek yogurt…..IMG_0113.JPGhoney to taste (I used 1 tsp.) to a blender and whiz until smooth.fullsizeoutput_3353.jpeg

Just Peachy Smoothie Recipe:

(1 serving)

2 ripe peaches

1 banana

1/2 cup non-fat Greek yogurt

1/2 cup of almond milk (or milk of choice)

1 teaspoon honey (or to taste)

Place all ingredients in a blend and blend until smooth.

IMG_0115

Bon appetit!

Toodle-oo,

Melanie

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