Ways to Burn Extra Calories Every Day




We are all trying to burn more calories than we consume, right?  And sometimes, life gets in the way with that with obligations like meetings, baseball games, Bible studies, you name it!  Our time at the gym, at times, takes a backseat. But……. Continue reading “Ways to Burn Extra Calories Every Day”

Southwestern Veggie Salad

fullsizeoutput_445a.jpegLooking for a good lunch upgrade with your salad?  I have this one for you that’s vegetarian and full of good fats, carbs and proteins.

It has Southwest flavors, so you feel like you’ve been to the local Tex-Mex restaurant without eating the WHOLE ENCHILADA. Continue reading “Southwestern Veggie Salad”